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The average person tells 4 lies a day, 1,460 a year, and a total of 88,000 by the age of 6. And the most common lie is "I'm fine".

Just believing that you’ve slept better than you really have is enough to boost cognitive performance the next day. It'll improve your health in day to day life.

Children laugh easily and often, but adults may forget to make room for laughter in their daily lives. If you can, incorporate laughter into your daily routine by finding what makes you laugh. Laughter Enhances Immunity, maturity, relief, Improves Sleep, and More happiness in life.

Good memories stick more than bad ones.

Gossiping can make actually strengthen the bond among two people or make friendship stronger. So make as much as conversation & share your secrets with your closed ones.