Chapter 2 of 45

2. Eat Dark Chocolate

Period Hacks For Women57 words~1 min read

As if you need another reason to get your chocolate on. Still, it pays to know the science of it: You're losing heaps of magnesium on your period, but a 70 percent cacao treat can help you regain that nutrient as it slips out of the body. Steer clear, of the candy bars that are at the

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