Self-care

Sometimes self-care isn't masks and skincare,

Sometimes it's waking up late and wrapping yourself in a thick blanket,

Sometimes self-care is letting the tears flow,

The one you tried so hard to suppress,

Sometimes self-care is disappearing for a while to work on yourself,

Sometimes it's deleting social media and trying to go outside more,

Sometimes self-care is silent,

Sometimes self-care isn't the things people share with the world,

But rather what they don't.