Anxiety

Sometimes the air gets thicker and it gets hard to breathe

And I have to constantly remind myself it's just my anxiety

My mind gets filled with negative thoughts

And I feel like my world is falling apart

I constantly tell my self everything is okay

Even though I feel like I'm drifting away

I start counting the numbers in the reverse manner

But that doesn't seem to help either

I just want this nightmare to end

So I can forget this everything and just pretend...